Thursday, June 22, 2006

Summer Wrap

Ok, Ok I know its been awhile since I have posted. Hopefully, I still have some readers left. I have been busy doing all that summer stuff. I recently came back from a long weekend at Myrtle Beach. I did make my weightloss goal before I left but... With dinner one night at the Melting Pot (YUM!!!) and another at Captain Georges seafood buffet and snacks and cocktails(lot's of cocktails) I am afraid to get back on the scales until I get back to my good eating habits for a little while. This wrap was inspired by the Thai tuna from Roly Poly one of my favorite "fast food" places. I have tried about half the stuff on the menu and have NEVER not liked something and I feel like I am giving my body something healthy as they use lots of fresh ingredients. I usually opt for extra spinach on my wraps to add bulk and help fill me up. Sorry about the picture quality. I took the pictures then ATE THE WRAP and THEN looked at the pictures. Let's just say it tasted better than the pictures look. Sweet and Spicy Tuna wrap
1/2 cup (total) cubed mango, pineapple and avacado
1 Tbs minced red onion
1 Tbs sweet chilli sauce
1 pouch Sweet and spicy tuna
4 Tbs shredded sharp cheddar cheese
baby spinach leaves
alfalfa sprouts
Mix together fruit, onion and chilli. Layer spinach on each tortilla. Place half of tuna on each tortilla. Spoon half of fruit mixture on each. Top each with half the cheese and a handful of sprouts. Roll tightly. ENJOY!

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